Tailored Online Coaching

Our aim here is to make the impossible possible, by providing you with smart goals, specific knowledge and support.

Setbacks will still happen — that’s life — but with personalised guidance, you’ll rebound stronger, with new spring in your step, rather than feel flat and unclear on the path ahead.

It’s time to get some skin in the game and see what you can do.

What you can expect

1

Our process starts with intake questions and a strategy call to understand your unique needs and connect on a more human level.

• Once we’ve identified your key focus areas, I’ll send you a link to sign up for online coaching while I get to work on your program.

2

You'll receive a comprehensive program, integrating several elements to ensure you’re building a well-rounded foundation for long-term growth:

• strength training

• qualities (e.g. mobility) and skills (e.g. handstands)

• nutrition guidelines

• race strategy

• mental preparation

• journaling

• breathwork

3

I want you to feel as clear and enthusiastic about your training as possible, so I support you in two main ways:

• ongoing feedback to your videos and/or questions (within 36 hours)

• from 1 to 4 video calls per week depending on your needs

Pricing

There are several options depending on your goals and timeframe. If you’re unsure which option is best for you, we can chat about it on our video call.

4-week block = $200

12-weeks (3 x 4 week blocks) = $570

16-week  (4 x 4 week blocks) = $720

20-week (5 x 4 week blocks) = $850