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What’s Inside?
💪 Running Intensity Cheatsheet: Learn how to gauge your effort with clear, actionable tips.
📅 4-Week Runstart Block: A beginner-friendly schedule with everything planned for you.
🧘♂️ Zero Intimidation: Gentle progression to get you moving safely and confidently.
Why This Program?
When our runners found Daniel, they were searching for more than a coach. They wanted someone who:
Could break things down clearly, making running less intimidating.
Was genuinely invested in their progress and well-being.
Had a proven track record of helping people reach their goals.
Is Something Holding You Back?
We get it. Starting something new can feel overwhelming.
“Where do I even begin?”
“What if I get injured?”
“I don’t have the time.”
These roadblocks are real—but they’re not insurmountable. That’s why this program exists: to give you a simple, step-by-step guide that fits into your life.
“I wanted to learn and do what I could before committing to my first ever coach.”
Kurtis
“You seemed like the guy you can talk to but also the guy who would kick your ass and make you accountable. That’s what I needed, and that’s what I got.”
Sascha
What Do You Want To Achieve?
When you dream of running, what does success look like to you?
For many of our runners, it starts with simple goals:
🏅 Running their first 5K.
🏃 Building a consistent running habit.
💪 Improving fitness and feeling healthier.
“I started running because I wanted to find the right form of exercise that worked for me. Daniel’s program showed me I could achieve every goal I set. I gained not just fitness but also confidence.”
— Toni C.
Our Guarantee
With this beginner program, you’ll:
🏅 Build Confidence: Simple steps that make running approachable and achievable.
🏃 Improve Fitness: Easy, guided sessions tailored for beginners to develop endurance.
💪 Stay Motivated: Structured plans and clear intensity guidelines to keep you on track.
🚀 Create a Habit: Build a sustainable routine that fits your busy lifestyle.
Daniel Z.
“I ran my first marathon, and throughout his coaching, Daniel has helped me gain experience and knowledge of how to train properly. I now have more drive than I ever have to achieve my fitness goals.”
Toni C.
“Of all the goals I've set over the last 5+ years, I’ve achieved every single one under Daniel’s guidance. His experience and approach made all the difference.”
FAQs
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Yes! There are absolutely no strings attached. Just enter your details, and the program is yours.
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Absolutely! This program is perfect for absolute beginners. We guide you every step of the way.
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We’re here to support you, and you can reach out to us anytime.
What Happens Next?
You don’t have to figure this out alone. With Daniel’s proven approach, you’ll go from feeling unsure to achieving things you never thought possible.